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July/August 2008
With Southwold over and August pending, there's only another month or so of pre-season left so please make sure you get to training. The club is getting a SCRUM MACHINE so there is no excuse for us not to dominate again this year!

Dates for your Diary!
Every Tuesday/Thursday - Training - Tuesdays for the next few weeks - Crotchy beasting session, Thursday James is back so let's keep him happy by being there and out of the pub.
19th August (pending confirmation) - Josh Lewsey training session - so come to training now so it doesn't look as if you're coming just for him!
31st August - 10km run
7th Sept - In the morning is the Heath Duathlon (see Sylvie for details), in the afternoon (I hope!) is the FIRST GAME against Footscray! See fixtures for details and keep yourself available.
13th Sept - Club BBQ
14th Sept - 2nd game of the season!
AOB
There are now 2 physios coming to training on Thursdays so if you have any pre-season niggles get them checked out.

Please make a note of fixtures and keep up to date, and make the effort to come to training - the fitter you are, the more enjoyable the season will be.



Majamelendez
Majamelendez
Latest page update: made by Majamelendez , Jun 17 2009, 6:05 AM EDT (about this update About This Update Majamelendez Moved from: News - Majamelendez

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